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Dance is a moving meditation, a healing salve to the soul. It opens energy channels so prana (chi) flows freely and keeps us young. It brings vitality to our physical bodies and when revered as sacred, it teaches us how to spiritualize matter... it becomes a manifestation of the Divine in action. Shimmy up joy from your soul and have fun swaying your hips while working up a sweat! Your inner girly goddess will enjoy this class that moves those joints and all the belly-licious goodness that comes with womanhood. End your Hump Day right and energize the rest of your week celebrating you and your divine energy.
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